Holistic Healing Through Acupuncture & Herbal Medicine in Portland

Compassionate, inclusive care for chronic pain, PTSD, anxiety, and autoimmune conditions.

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Rowan Everard, LAc

Inner Sanctuary Wellness specializes in the treatment of emotional distress; post-traumatic stress disorder (PTSD), anxiety, depression, and insomnia to name a few. I find that people are often able to return to a balanced place more quickly and in a more lasting way where acupuncture and herbs are in the mix.

Acute and chronic injuries are another passion of mine. Whether you just broke that bone or sprained that elbow or you have been struggling with daily pain for years, Chinese Medicine can help heal the underlying cause of your discomfort and get you back to doing what you love as soon as possible.

I also have a strong focus on queer and transgender care, both in the medical experiences that queer and trans patients specifically have and also in being a safe and affirming provider that people can come to about any health concern. Regardless of what is dragging you down, I am excited to be your partner in healing.

Meet Rowan

Our Services in Portland

At Inner Sanctuary Wellness, you're not just another appointment but a whole person, with a story that deserves to be heard and honored.

We specialize in compassionate, inclusive healing rooted in the wisdom of Chinese medicine. Whether you're navigating chronic pain, PTSD, anxiety, or complex health issues like Lyme or long COVID, we meet you where you are gently, professionally, and without judgment.

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Health Conditions We Treat At Inner Sanctuary Wellness

CHRONIC PAIN

PTSD

CHRONIC INFECTION

ANXIETY

AUTO-IMMUNE CONDITIONS

DEPRESSION

ACUTE PAIN

Testimonials

See what our patients are saying

Rowan is an incredible health care provider who takes the time to actively listen, ask thoughtful questions, and craft a individualized care plan to best support your symptoms and goals. I have experienced a massive improvement in my overall health including: better nervous system regulation, reduced inflammation/pain, better circulation (warmer hands/feet), and more. Rowan is also skilled at consistently checking in during treatments and offering options to adjust the environment etc. for optimal comfort and support. I really appreciate Rowan's trauma informed, collaborative, and body justice centered approach to care. Highly recommend!