Acupuncture for Acute Pain in Portland | Inner Sanctuary Wellness

Fast, Natural Relief for Acute Pain in Portland

Whether it’s a pulled muscle, a flare-up from overuse, or a recent injury, acute pain can be disruptive and frustrating. It may limit your movement, affect your sleep, and create stress in your day-to-day life.

At Inner Sanctuary Wellness in Portland, we offer acupuncture, cupping, and gentle bodywork to help you recover quickly and fully without relying solely on medication.

Our treatments are tailored to your injury, your comfort, and your healing goals.

CALL US TODAY | (630) 297-3705

Testimonials

See what our patients are saying

Rowan is an incredible health care provider who takes the time to actively listen, ask thoughtful questions, and craft a individualized care plan to best support your symptoms and goals. I have experienced a massive improvement in my overall health including: better nervous system regulation, reduced inflammation/pain, better circulation (warmer hands/feet), and more. Rowan is also skilled at consistently checking in during treatments and offering options to adjust the environment etc. for optimal comfort and support. I really appreciate Rowan's trauma informed, collaborative, and body justice centered approach to care. Highly recommend!

Elby Buikema

How Acupuncture Supports Recovery from Acute Pain

In Traditional Chinese Medicine (TCM), acute pain is often caused by stagnation of qi and blood at the site of injury or inflammation. When circulation is blocked, pain increases. Acupuncture restores flow, reduces swelling, and signals the body to release endorphins and other natural painkillers.

Acupuncture works by:

Increasing localized blood flow
Calming the nervous system and reducing stress-related tension
Reducing inflammation and tissue irritation
Promoting faster recovery from trauma or strain
Preventing acute pain from becoming chronic

Many clients report noticeable relief within just 1 to 3 sessions.

CALL US TODAY | (630) 297-3705

Types of Acute Pain We Treat

We support clients with a wide range of short-term or recent injuries, including:

Sprains and strains
Sports injuries
Neck, shoulder, or low back pain
Sciatica flare-ups
Headaches or migraines triggered by tension
Repetitive motion injuries (typing, lifting, driving)
Recovery from falls, accidents, or surgeries

If your pain just started or if it’s interfering with your daily life. We can help.

CALL US TODAY | (630) 297-3705

Schedule A Free Consultation

Contact us today and find out how can help you with your condition.

CALL US TODAY | (630) 297-3705

Your Personalized Treatment Plan

We begin with a careful assessment of your pain pattern, history, and overall health. Your customized treatment plan may include:

Frequent acupuncture sessions for the first 1–2 weeks
Cupping therapy to relieve muscular tension
Gentle bodywork to address fascial restrictions
Herbal medicine for inflammation and tissue healing
Stretching and movement support if appropriate

If your pain is acute but complex (e.g., post-surgical or nerve-related), we adjust your care to ensure safety and comfort.

CALL US TODAY | (630) 297-3705

Why Treat Acute Pain Sooner Rather Than Later

When pain is ignored or masked with medication alone, it can lead to compensatory movement patterns, stress responses, and eventually chronic pain. Early acupuncture intervention helps:

Shorten recovery time
Prevent long-term tension buildup
Minimize the emotional toll of persistent discomfort

Support a return to normal activity and mobility

CALL US TODAY | (630) 297-3705

Are There Side Effects?

Acupuncture for acute pain is typically low-risk. Mild side effects might include slight soreness near the needle site or temporary fatigue after your first session. Most people feel relaxed, loose, and more mobile immediately after treatment.

CALL US TODAY | (630) 297-3705

Does Insurance Cover Acute Pain Treatment?

In many cases, yes. Most plans cover acupuncture for pain management, especially when tied to injury or post-operative care. We can help you check with your insurance or provide a statement for reimbursement through your insurance carrier.

CALL US TODAY | (630) 297-3705

Get Back to Comfort, Naturally

You don’t have to wait for pain to “go away on its own.” If you’re ready for fast, effective support that works with your body, not against it, Acupuncture may be the answer.

CALL US TODAY | (630) 297-3705

BOOK YOUR APPOINTMENT

Other Health Conditions We Treat At Inner Sanctuary Wellness

AUTO-IMMUNE CONDITIONS

DEPRESSION

ACUTE PAIN

Traumatic Brain Injury

Services We Offer To Help You Heal

Can gentle bodywork be combined with acupuncture or herbs?

Yes. We often recommend combining bodywork with acupuncture, cupping, or herbal medicine for a well-rounded approach to wellness.
Will I feel sore after getting gentle bodywork done?

Most clients feel relaxed or lighter. Some feel emotional or tired, which is part of the body's integration process. There is typically no soreness.
Is gentle bodywork like a massage?

It’s different in technique and intent. While massage works on muscle tissue with pressure, gentle bodywork focuses on the fascia, breath, and nervous system.
Do I need to undress for the gentle bodywork session?

No. Gentle bodywork is typically done fully clothed. Wear something comfortable and flexible.
Do I need multiple sessions?

That depends on your goals. For acute issues, one or two sessions may be enough. For chronic patterns, regular treatments yield the best results.
Can I exercise afterward having cupping?

It's best to rest or do light movement after your session to allow your body to process the effects. Avoid intense workouts for 24 hours.
How long do the cupping marks last?

Typically 3 to 7 days. The darker the mark, the more stagnation was present in that area.
Is cupping painful?

Most people find it deeply relaxing. A slight pulling or tightness is normal, but discomfort is rare and adjusted immediately.
Can I wear makeup after getting Gua Sha treatment?

After facial Gua Sha, it's best to let your skin breathe for a few hours. We apply a nourishing serum post-treatment to soothe and hydrate.
Will Gua Sha leave bruises?

Not exactly. The marks (known as sha) are different from bruises and indicate stagnant blood or fluids moving toward the surface. They are not painful and fade quickly.
How many Gua Sha sessions will I need?

Some clients feel results after one session, while others benefit from a series. For facial Gua Sha, weekly treatments for a month may offer the best cosmetic benefits.
Does Gua Sha hurt?

Gua Sha is usually gentle and relaxing. On tight or stagnant areas, you may feel a slight pulling sensation, but discomfort is minimal and always adjustable.
Is this like Western herbalism?

There is overlap, but Chinese herbal medicine is more diagnostically precise and formula-driven. More like prescription care than casual supplement use.
Do the herbs taste bad?

Some do, some don’t! But we’ll work with your preferences, capsules and tinctures are great options for sensitive taste buds.
Are there side effects taking Herbal medicine?

Side effects are rare and usually mild (such as temporary digestive changes). We monitor you closely and make formula changes as needed.
Can I take herbs with my medications?

In most cases, yes but we always check for contraindications first. Safety first.
Can I combine acupuncture with other treatments?

Absolutely. Acupuncture works beautifully alongside physical therapy, counseling, massage, and more.
Is acupuncture safe?

Yes. We use sterile, single-use needles and follow strict hygiene protocols.
Is Acupuncture painful?

Most people feel little to no pain, just a tiny pinch or pressure that quickly fades.
Will insurance cover it?

I am in-network with the following insurance companies: Blue Cross/Regence Aetna CareOregon Triwest (Veteran's Affairs) United PacificSource Moda (effective 2/25) Kaiser foundation health plan of the northwest (Intel) I am not in-network with the rest of Kaiser, which includes Kaiser OHP.