Fast, Natural Relief for Acute Pain in Portland
Whether it’s a pulled muscle, a flare-up from overuse, or a recent injury, acute pain can be disruptive and frustrating. It may limit your movement, affect your sleep, and create stress in your day-to-day life.
At Inner Sanctuary Wellness in Portland, we offer acupuncture, cupping, and gentle bodywork to help you recover quickly and fully without relying solely on medication.
Our treatments are tailored to your injury, your comfort, and your healing goals.
How Acupuncture Supports Recovery from Acute Pain
In Traditional Chinese Medicine (TCM), acute pain is often caused by stagnation of qi and blood at the site of injury or inflammation. When circulation is blocked, pain increases. Acupuncture restores flow, reduces swelling, and signals the body to release endorphins and other natural painkillers.
Acupuncture works by:
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Increasing localized blood flow
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Calming the nervous system and reducing stress-related tension
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Reducing inflammation and tissue irritation
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Promoting faster recovery from trauma or strain
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Preventing acute pain from becoming chronic
Many clients report noticeable relief within just 1 to 3 sessions.
Types of Acute Pain We Treat
We support clients with a wide range of short-term or recent injuries, including:
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Sprains and strains
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Sports injuries
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Neck, shoulder, or low back pain
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Sciatica flare-ups
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Headaches or migraines triggered by tension
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Repetitive motion injuries (typing, lifting, driving)
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Recovery from falls, accidents, or surgeries
If your pain just started or if it’s interfering with your daily life. We can help.
Your Personalized Treatment Plan
We begin with a careful assessment of your pain pattern, history, and overall health. Your customized treatment plan may include:
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Frequent acupuncture sessions for the first 1–2 weeks
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Cupping therapy to relieve muscular tension
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Gentle bodywork to address fascial restrictions
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Herbal medicine for inflammation and tissue healing
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Stretching and movement support if appropriate
If your pain is acute but complex (e.g., post-surgical or nerve-related), we adjust your care to ensure safety and comfort.
Why Treat Acute Pain Sooner Rather Than Later
When pain is ignored or masked with medication alone, it can lead to compensatory movement patterns, stress responses, and eventually chronic pain. Early acupuncture intervention helps:
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Shorten recovery time
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Prevent long-term tension buildup
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Minimize the emotional toll of persistent discomfort
Support a return to normal activity and mobility
Other Health Conditions We Treat At Inner Sanctuary Wellness
Services We Offer To Help You Heal
Frequently asked questions
Contact Us
Let us know how we can help you
Opening Hours
Mon - Fri
Saturday
Sunday
9:00 am – 8:00 pm
9:00 am – 7:00 pm
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